SHORT CRANKSET SELECTOR GUIDE

Start by choosing your watts band, then look at various crank lengths to the left of the chart. The chart will highlight where the two meet, showing the seat-height range (measured in centimeters from the bottom bracket to the top of the saddle). If you’re between sizes, a shorter crank usually feels more natural, opening your hips and helping your cadence stay smooth. Keep in mind that terrain, flexibility, and riding style can also influence the best fit.

80–120 W 115–200 W 190 W+
Chain rings ⟶ 34T/50T 36T/52T 39T/53T
Seat height (cm)
145 mm arm length 58–66 cm 58–68 cm 58–72 cm
150 mm arm length 61–67 cm 61–70 cm 61–73 cm
155 mm arm length 63–69 cm 63–73 cm 63–76 cm
160 mm arm length 66–70 cm 66–77 cm 66–81 cm
165 mm arm length 68–74 cm 68–80 cm 68–85 cm
Guidance ranges; fit, terrain, cadence preference, and toe overlap may shift choices. If between sizes, choose shorter.