https://www.jcobcycling.com/blogs/setup-installation-equipment/installing-a-1x-or-power-meter-on-jcob-cranks 2026-01-13T14:01:23-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/ChatGPT_Image_May_27_2025_08_31_35_PM.png?v=1768334483 Installing a 1X Chainring or Power Meter on JCOB Cranks https://www.jcobcycling.com/blogs/setup-installation-equipment/crank-spacers-for-12-speed-fixes 2026-01-13T13:58:39-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/ChatGPT_Image_May_27_2025_07_49_17_PM.png?v=1768334319 Crank Spacers for 12-Speed Fixes https://www.jcobcycling.com/blogs/bike-fit-biomechanics/how-shorter-cranks-improve-energy-efficiency-and-rider-performance-1 2026-01-13T13:58:54-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/How_Shorter_Cranks_Improve_Energy_Efficiency_and_Rider_Performance_blog_ca191597-130e-43b1-8103-d9050e2c7133.jpg?v=1768334334 How Shorter Cranks Improve Energy Efficiency and Rider Performance https://www.jcobcycling.com/blogs/jcob-stories/the-strength-of-hwang-tae-a-paratriathlete-s-journey 2025-10-27T12:07:03-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Kim_Hwang_Tae_For_Use_V2_blog_bfb11fb0-26d4-4a2d-bc9c-b2d992817b25.jpg?v=1761584823 Hwang Tae: A Paratriathlete’s Journey https://www.jcobcycling.com/blogs/saddle-body-comfort/selecting-the-right-saddle-for-mtb-and-gravel-riding 2026-01-13T13:58:19-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/action_blog_Adobe_Express_-_file_976f16ca-5883-4ace-ac46-8427da551f6d.jpg?v=1768334299 Selecting The Right Saddle For MTB And Gravel Riding https://www.jcobcycling.com/blogs/saddle-body-comfort/causes-and-solutions-for-men-s-saddle-numbness 2026-01-14T11:18:55-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Causes_And_Solutions_For_Men_s_Saddle_Numbness_blog_e4f43908-3aca-40cb-8be5-15626dd2c497.jpg?v=1768411135 Causes And Solutions For Men’s Saddle Numbness https://www.jcobcycling.com/blogs/saddle-body-comfort/hamstring-irritation 2026-01-13T13:59:56-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Hamstring_Irritation_blog1.png?v=1768334396 Hamstring Irritation https://www.jcobcycling.com/blogs/bike-fit-biomechanics/bike-fit-basics-positioning-saddles-and-comfort 2026-01-13T14:00:30-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Bike_Fit_Basics_Positioning_Saddles_and_Comfort_blog1_1198732f-dbdc-4029-a4a1-45f39212fb68.jpg?v=1768334430 Bike Fit Basics: Positioning, Saddles, and Comfort https://www.jcobcycling.com/blogs/bike-fit-biomechanics/toe-overlap-what-it-is-and-how-to-fix-it 2026-01-13T14:00:17-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Toe_Overlap_What_It_Is_and_How_to_Fix_It_blog_d7fe0558-8f66-4bd9-b32f-defd6f2b92e6.jpg?v=1768334417 Toe Overlap: What It Is and How to Fix It https://www.jcobcycling.com/blogs/setup-installation-equipment/why-jcob-shorts 2026-01-13T14:01:38-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Why_JCOB_Shorts__blog_a0f64409-2497-4e83-b63d-af50c82ec3a0.jpg?v=1768334498 Why JCOB Shorts? https://www.jcobcycling.com/blogs/saddle-body-comfort/neck-shoulder-pain-on-the-bike 2026-01-13T13:59:40-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Neck_Shoulder_Pain_blog_4265508f-6599-4099-bf6f-06ce8257c829.jpg?v=1768334380 Neck & Shoulder Pain https://www.jcobcycling.com/blogs/bike-fit-biomechanics/crank-length-why-shorter-cranks-matter 2026-01-13T14:01:03-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Crank_Length_Why_Shorter_Cranks_Matter_blog_a1573d60-da07-4cf6-b44b-722f39ec73ba.jpg?v=1768334463 Crank Length: Why Shorter Cranks Matter https://www.jcobcycling.com/blogs/jcob-stories/the-adaptation-process-motion-rebuilt-from-restriction 2025-10-27T12:06:49-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Nico_Haydar_blog1_efe383df-5e03-4071-9e97-5bc73d8b77b8.jpg?v=1761584809 Nicolas Haydar: Motion Rebuilt From Restriction https://www.jcobcycling.com/blogs/jcob-stories/denise-rhodes-endurance-evolution-and-18-years-of-comfort 2025-10-27T12:06:26-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Denise_Rhodes_Blog3.jpg?v=1761584786 Denise Rhodes: Endurance, Evolution, and Eighteen Years of Comfort https://www.jcobcycling.com/blogs/jcob-stories/deborah-eckhouse-precision-power-and-the-long-road-back 2025-10-27T12:06:38-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Deborah_blog1.jpg?v=1761584798 Deborah Eckhouse: Precision, Power, and the Long Road Back https://www.jcobcycling.com/blogs/jcob-stories/ross-sexter-the-comfort-that-kept-me-racing 2025-10-27T12:06:12-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Ross_Sexter_blog1_00eb84b3-74ab-4c11-b6d9-a0beb7b0fd07.jpg?v=1761584772 Ross Sexter: The Comfort That Kept Me Racing https://www.jcobcycling.com/blogs/jcob-stories/eric-elizondo-chasing-gold 2025-10-27T12:29:37-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Eric_blog5_313a23c6-7d1b-41c7-bba2-050387bd5a86.jpg?v=1761586177 Eric Elizondo: Chasing Gold Around The World https://www.jcobcycling.com/blogs/jcob-stories/john-reino-from-mt-sugarloaf-to-nationals 2025-10-28T01:11:22-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/John_blog1_02ed085e-7ac2-40a6-940c-4a51737061be.jpg?v=1761631882 John Reino: From Mt. Sugarloaf to Nationals https://www.jcobcycling.com/blogs/jcob-stories/lauri-kay-gratitude-in-motion 2025-10-27T15:22:37-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Lauri_blog2.jpg?v=1761596557 Lauri Kay: Gratitude in Motion https://www.jcobcycling.com/blogs/jcob-stories/robert-sparks-comfort-equals-speed 2025-10-28T14:13:50-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Rob_blog1_ba64f101-1ba5-40e2-9b38-5be388a82611.jpg?v=1761678830 Robert Sparks: Comfort Equals Speed https://www.jcobcycling.com/blogs/setup-installation-equipment/shortcrank-installation-tips 2026-01-13T13:59:15-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Crank_Installation_Sheet_Blog2.png?v=1768334355 Shortcrank Installation Tips https://www.jcobcycling.com/blogs/jcob-stories/ray-franks-3-462-miles-of-allyship-and-strength 2025-11-12T13:15:47-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Ray_Franks_Blog1.jpg?v=1762974947 Ray Franks: 3,462 Miles of Allyship and Strength https://www.jcobcycling.com/blogs/jcob-stories/john-hines-usa-cycling-sprint-champion-and-uci-masters-world-champion 2025-11-24T21:25:58-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/John_Hines_Blog3.png?v=1764041158 John Hines: USA Sprint Champion and UCI Masters World Champion https://www.jcobcycling.com/blogs/saddle-body-comfort/are-you-an-innie-or-outie 2026-01-14T11:56:43-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Are_You_an_Innie_or_an_Outie__Blog_b78715e9-0177-4781-84a6-235d8c382364.jpg?v=1768413403 Women's Comfort: Are You An Innie or Outie? https://www.jcobcycling.com/blogs/bike-fit-biomechanics/shorts 2026-01-28T00:51:09-06:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/How_Bike_Shorts_Affect_Saddle_Comfort_blog2.png?v=1769583069 How Bike Shorts Affect Saddle Comfort https://www.jcobcycling.com/blogs/jcob-stories/gary-greib-and-the-power-of-short-cranks 2026-07-09T00:51:01-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Gary_Greib_blog2_7702f2ab-94f4-470a-a495-3394a940a3b1.jpg?v=1783576261 Gary Greib: The Power Of Short Cranks https://www.jcobcycling.com/blogs/bike-fit-biomechanics/escaping-the-choke-point-overcoming-the-mechanical-dead-spot-at-the-top-of-the-pedal-stroke 2026-07-09T01:03:23-05:00 weekly https://cdn.shopify.com/s/files/1/0052/2734/8032/articles/Escaping_the_Choke_Point_blog1_d8b2ac03-8fdc-4f45-87e2-26922baff6c3.png?v=1783577003 Escaping the Choke Point